Most of the people who I get to talk to have tried to lose weight before. In fact they have attempted it several times. They’re desperate for a change….yet along the way through trying so many things that have failed,… Continue Reading
The long awaited P90X3 workout program is finally available for us. Here are a few things about this program All P90X3 workouts are 30 minutes. The lone exception is the X3 Ab Ripper workout (15 minutes), included within the Deluxe… Continue Reading
Just found this video on Youtube. If it is legitimate then this would be awesome.
A lot of people asking me questions about P90X meal plan and things related to sports nutrition. This is a great video explaining how to use P90X portion approach and how to plan your meals in a very easy and… Continue Reading
I wanted to take a moment to tell you a little story about some of the benefits of working out that most people don’t know about. When you ask someone what regular workouts can do to you most people will… Continue Reading