Most of the people who I get to talk to have tried to lose weight before. In fact they have attempted it several times. They’re desperate for a change….yet along the way through trying so many things that have failed,… Continue Reading
Today I came across some interesting workout program from Whitney Reid who works as a East Coast Sales Manager for BPI Sports. He had to get in shape for the photoshoot in only 8 weeks. Check out what happened.
Many people when they start P90X find them self being hungry a lot when they start running significant calorie deficit. While it is more or less easy to deal with this during the day it can become very difficult at… Continue Reading