Most of the people who I get to talk to have tried to lose weight before. In fact they have attempted it several times. They’re desperate for a change….yet along the way through trying so many things that have failed,… Continue Reading
Today I came across some interesting workout program from Whitney Reid who works as a East Coast Sales Manager for BPI Sports. He had to get in shape for the photoshoot in only 8 weeks. Check out what happened.
Every day I talk to people who want to change their lives. They want to look good, they want to be healthy, they want to have more energy. The only issue is that they are not doing anything to get… Continue Reading
Sometimes your friends and family are not very supportive of your fitness goals. Every time they talk about your training they start by saying: “yes, he (she) looks great, but…” and then there is usually some kind of comment that… Continue Reading
If you try and you fail you are still better off than people who will continue thinking what if….